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Self-Led Subscription Based Art Therapy 

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Self-Led Subscriptions

Self-Led Art Therapy Subscriptions offer flexible, at-home creative support for individual children, adults, or families, designed to be engaged with at your own pace.

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These self-led subscriptions are designed for individual children, adults, or families seeking creative, therapeutic support at their own pace. Each subscription includes thoughtfully curated art therapy invitations, along with online music and meditation tracks created specifically for the program, supporting emotional regulation, reflection, and integration beyond words.

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Three package options are available, allowing you to choose the level of guidance and support that best fits your needs and rhythm. 


Accessible, gentle, and adaptable, these offerings meet you where you are, in your own space and time. Once you have the material you can repeat art invitations for a deepening of the process. 

Package #1 - Digital Self-Led 

  • Initial month: Online PDF printable introduction booklet that includes a welcome video

  • ​Ongoing months: Online PDF printable booklet with 3 art therapy invitations per month

  • Embedded links to music and guided meditations, made specifically for some of the art invitations 

  • Initial month: intake meeting + 30-minute online check-in

  • Ongoing months: 30-minute online check-in each month

  • Art supplies provided by you (information given on sustainable and found materials for accessibility)

  • Access to additional sessions at a reduced rate.

 

Best for those who prefer a fully digital, flexible option with gentle professional support.

$85.00 per month.

Ask about a sliding scale option that can be discussed during the intake. 

Package #2: Guided Print & Digital 

  • Initial month: Online PDF printable introduction booklet that includes a welcome video

  • Ongoing months: Mailed printed booklet + online PDF booklet that includes 3 art therapy invitations per month

  • Embedded links to custom music and meditations aligned, made specifically for some of the art invitations

  • Initial month: intake meeting + 1 hour online session

  • Ongoing months: 1-hour online session each month

  • Art supplies provided by you (information given on sustainable and found materials for accessibility)

  • Access to additional sessions at a reduced rate

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Ideal for those who enjoy tangible materials and a deeper level of monthly guidance.

$150.00 per month. 

Ask about a sliding scale option that can be discussed during the intake. 

Package #3: Fully Supported Creative Care

  • Initial month: Online PDF printable introduction booklet that includes a welcome video

  • Ongoing months: Mailed printed booklet + online PDF booklet that includes 3 art therapy invitations per month

  • Embedded links to custom music and meditations aligned, made specifically for some of the art invitations

  • Initial month: intake meeting + 1hour online session

  • Ongoing months: 1-hour online check-in each month

  • Art supplies mailed to you *Additional fees for this package are primarily going to the art supplies that will be mailed to you on a monthly basis. 

  • Access to additional sessions at a reduced rate

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Perfect for those wanting a fully held, low-effort creative therapy experience.

$210.00 per month. 

Ask about a sliding scale option that can be discussed during the intake. 

Tailor Made Packages

Contact for more information. 

© 2026 by Nicole Bodnaresk

We invite you to take a moment to place your feet on the ground beneath you and notice your connection to the land.

As you arrive here, consider your relationship with the land and how it supports you, how it holds you, grounds you, and allows you to move through your life.

We offer my gratitude to the land we live on, which makes it possible for us to walk, ground, and express ourselves.

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We are located on Treaty 6 Territory, a traditional meeting ground and home to many Indigenous Peoples, including the Cree, Dene, Saulteaux, Blackfoot, Nakoda Nations, Nakota Sioux, and the Métis Nation. We also acknowledge the broader lands of Turtle Island, recognizing that many who engage in this work may come from different territories.

We are committed, through our daily actions and practice, to honouring this land and the Indigenous Peoples who have cared for it since time immemorial and who continue to be its stewards.

We are grateful for the teachings and practices we have been welcomed into, many of which have supported our own healing. We hold deep respect for their origins, recognizing that these practices are sacred.

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We also acknowledge the history and ongoing impacts of colonization, where many of these teachings were suppressed and taken from Indigenous Peoples. With this awareness, we approach this work with humility, respect, and gratitude.

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